While many trainers, coaches and leaders promote working hard, grinding it out, and being in Action! Action! Action!, there are many pitfalls that can come along with this basic approach.
You've studied. You've invested in courses and coaches. You've been through it all. You've no doubt achieved some great successes.
Maybe there's one big goal that has eluded you, or maybe you just want to tap into a groove and a flow that has vanished from your life on your journey towards your goals.
As you have no doubt have experienced in your life, working and pushing through does not always get you the result you want quickly, or sometimes at all.
If you've felt something "off" in the process of grinding it out towards your goal, we'll bet you've also experienced the following: